Besides the daily motivational self-talk that I try to have to prep myself for the day ahead, I find myself talking alot more to myself these days.
I mutter to myself under my breath. I nag, complain, remind myself of things to do, or talk through the process/steps of what I'm about to do or need to do. Sometimes I talk to guide my thoughts, whether on work stuff or personal things.
Maybe talking verbalises my thoughts and clears my mind better. Allows me to vent off some steam as well sometimes.
I dunno.
Externalising my inner monologue?
Do people do this when they get older?
老了. Cham.
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