August hasn't been a good month for the stomach. Not sure what I can do now except to take smaller and more frequent meals. Sometimes hard to handle this too, especially if I'm in the office.
Chewing alot more now also as I'm having some difficulty swallowing when I eat too fast or take bigger mouthfuls. I'm taking long to eat a meal and it stresses me when my colleagues finish eating and I'm not done yet.
Wondering if I should get the helper to start making lunches for me to dabao to office again. A little anti-social but....nvm...see how first...
Praying for a healthier gut, and a more stable tummy....
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