Was 47.5kg this morning.
Yay!
May I reach my goal or 48/49kg soon and sustain it...
Kyne laughed at me again...."人家是要减肥，只有你一个要增肥的".....:D
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Need to keep up with physio exercises, especially the knee. Been lax over the past month plus and I can feel the stiffness in my right knee again.
Need to find myself
Need to keep up with the simple weights stuff
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