Monday, September 29, 2025

三菜一汤

Long time din update on weight. 

Happily at 49/50kg since end last year or early this year. Just need to maintain this weight. :)  It's weird though, how some folks still say I am too thin. Hmm...nvm..I happy can liao. 

Think it's cos of the regular home-cooked meals over the last 10months since we shifted back to this place. The 三菜一汤 that I diligently plan for each week...comprising of veg + proteins + one soup at each meal...

Unfortunately, I find it hard to remove processed food fully from our meals, given how much we love our sausages, and me my luncheon meat.... ;p

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speaking of 三菜一汤....

I was racking my brains a few days ago and sought A's help. 

"aiyah I dunno what I want to eat lah, you plan." came the response.

zzzzzzzzzzzz......I made a face.

she followed up with a "aiyah do something simple. like sandwich making. just put the ingredients there and we can make sandwiches ourselves. We can choose whatever ingredients we want."

Hmm...interesting idea....let's see if I can make this happen one of these days....

Maybe discuss with K too. He has a larger appetite. I don't know how many pieces of bread or croissants he needs to have in order to fill his stomach LOL.....

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