Physically..
Ran about 4 times this week..Monday & Thursday were around my home area...
Yesterday i.e. Saturday was at East Cost Park with the man...about 2.4km...
And today again...at East Coast Park..
It was a Kangoo session today though...half ran, half walked for quite a distance..
Didn't get a chance to gauge how far I ran though..
But it was tiring enough..I think I'll just rest for the next 3-4 days...
The body needs recuperation time lol..
Mentally...
Had about of crying last night..over what issue I shall not mention..
Think I'm a little messed up...sigh...
And so yeah, I'm tired..
Mentally & Physically...
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