4 hours

That is the average total number of hours I am clocking each night I think.

Not in a single continuous stretch but in intermittent durations ranging anywhere from 30mins to 3hours. 

I am feeling a little under the weather today. Groggy and just generally not in my best. Maybe the lack of sleep is starting to take its toll. 

Chicken essence is my best friend now for giving me energy boosts. No, I don't take coffee for it makes my heart palpitate.

Breathe Michelle, and jiayou....