When I try to be careful with what I eat, I'm told to relax and try and don't be so uptight about things.
When I relax and let go and eat, then this is what happens lor.
Stomach goes haywire...
Last week...Buffet on Wed, Mac on Friday lunch, a scoop of ice-cream on Friday evening, tried some green curry on Sat evening, had more than a few ondeh ondeh tarts on Saturday evening also...
And then....
Tummy hasn't been well since Saturday...
Felt a little of the acid reflux symptoms here and there. Abdominal and stomach cramps, bloatedness, general upper gut discomfort. Bad tummy ache last night. The slight breathlessness. The general lethargy that comes along everytime I get tummy issues.
I stopped the anti-acid pills since 23 March. The thought even crossed my mind if I should take some again. But no I shouldn't...
:(
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