Breathe

New project that just got in. Urgent timeline of one week. National project.

Realised my stomach was tense this morning and last night as well when I was activated at 10pm to settle an email. Realised also that I had the "flip-flop fluttery rumbling" feeling in my chest this morning. I don't know how else to describe it except that I felt my heart was doing cartwheels in my chest.

My signs of anxiety. 

I need to manage myself. 

Breathe Michelle. Breathe.....!!