Panic attack? Supernatural experience?

I had a panic attack in the middle of my sleep on Sunday night.
Either that or I had a supernatural experience...

I know I was awake. But my eyes couldn't open.
I know I was freaking out. But I couldn't really wake myself up fully.
I was very afraid. I thought I was going mad.
Well, it really felt like I was going mad.

Heart was pumping. I could feel it in my ears. Thud thud thud.
And I was very afraid of something.
Of noise. I was very araid of any noise. Cos any noise would seem very amplified to my ears.
Any noise would seem to be able to blow my brains out to bits...

It was surreal, yet real.
But the intense fear of feeling like you're going mad was absolutely horrifying.

The heart was itchy but it was a scratch I could never ease.

It was scary, it was horrifying, it was intense, it was deafening in a way the loudest noise can never be.

I remember clasping my eyes together..all the whole my eyes were closed.
I remember reciting Hail Mary over and over and over again.

"Hail Mary the Lord is with thee..Blessed art though amonsgt women and blessed is the fruit
of thy womb jesus..."

And I don't remember anything else after that.
Except waking the next morning with a throbbing head.