Been quite awhile since the last time my stomach "spoiled" in protest of the incessant amounts of food and drinks I've stuffed it with. Guess I've not kept my gluttony in check for a long time...hmm.
I didn't have much carbo the entire day yesterday. Lunch was yong tau foo soup and dinner was a few mouthfuls of my mum's chicken rice and 2 small pieces of chicken with loads of vegetables. The indigestion and bloatedness subsided a little because of the limited intake of food.
Good.
And the slight diarrhoea cleared up after I popped a pill in the morning.
Good.
Today shall be a day of little carbo and light foods as well.
En route to a better stomach and (hopefully) some kilos off! Haha...:)
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