I run better when I've had a bad pissing day at work..
I don't know why but perhaps the adrenalin through the day and the angst gets me going better when I run...
It was a mish-mash this evening. My breathing was absolutely messy.
I couldn't get it right. Half the time I was struggling to breathe properly and get air into my lungs....There's was no rhythm...
Nothing was in sync...I managed to get it steady after while but in no time it was ragged and messy again.
From the moment I took my first few steps I knew it wasn't gonna be a good session...hmm...
Didn't complete the route today. Gave up halfway when I felt like I was breathing only 1/2 of what oxygen I needed...Walked the rest of the way home...
Xianzz...=(
Hope the next session will be better...Maybe I'll stick to MayDay. Avril Lavigne's rhythm was not suitable...
And Madonna's "Hung Up" album was too fast for a slow steady run...
Ganbatte.....
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